How Do I Make My Bedroom More Healthy?


Is your bedroom tidy and sanitary? Did you realize that if you paint your walls with VOC-containing paint, it could be off-gassing as you sleep? Off-gassing can induce headaches, nausea, dizziness, and irritation of the eyes, nose, and throat. More serious health consequences are also possible. That is why you should be cautious about what you bring into your home, particularly the bedroom, where we spend 33 percent of our time.

Let me share three tips for making your bedroom healthier today.

1. Bring in some indoor plants

Nature is quite powerful. Indoor plants such as Peace Lily, English Ivy, Snake Plant, Chrysanthemum, Devil’s Ivy, Dracaena, Bamboo Palm, or Gerbera Daisy have been scientifically proven to reduce stress levels and promote emotions of well-being in persons suffering from depression or anxiety. Additionally, it increases the quality of indoor air. Which plants should you have?

2. Re-paint your interior walls

As I previously stated, employing VOC-containing paint is not optimal for creating a healthy house. It has the potential to have serious health consequences. As a result, if possible, you should repaint your bedroom walls using non-VOC or low-VOC paint. Fortunately, some companies manufacture non-chemical paints. To make your bedroom healthier, use paints from these brands.

3. Organic Bedding

What is the composition of your bed linen? If your bed linen is composed of synthetic materials, consider switching to organic cotton, linen, wool, or bamboo silk. Natural bed linen is incredibly soft and smooth, which is healthy for your skin, and they also help regulate your body temperature. Natural bedding keeps you cool in the summer and warm in the winter, allowing you to sleep comfortably.

in progress 0
Sat400 5 months 2022-05-18T13:11:38+00:00 0 Answers 1 views Beginner 0

Answers ( 18 )


    freee gay chat
    gay depression chat
    ontario calif gay chat room

  1. gay and bi chat and hookup
    [url=””]gay grandpa video chat[/url]
    gay chat louisiana

  2. help with writing essays
    [url=””]argument essay help[/url]
    academic essay service

  3. can you write my essay for me
    [url=””]help writing a comparison and contrast essay[/url]
    write my essay website

  4. best essay writers online
    [url=””]national junior honor society essay help[/url]
    professional essay writing service

  5. help me write a narrative essay
    [url=””]business school essay writing service[/url]
    someone to write my essay

  6. nursing essay help
    [url=””]cheapest essay writers[/url]
    best article writing service

  7. buy essay cheap
    [url=””]order custom essay[/url]
    best article writing service

  8. the help essay questions
    [url=””]write my history essay for me[/url]
    best website for essays

  9. college admission essay service
    [url=””]best online essay writing services[/url]
    help writing a compare and contrast essay


    help with essay papers
    [url=””]help writing essay[/url]
    essay customer service

  10. good essay writing services
    [url=””]essay editor service[/url]
    help with argumentative essay

  11. community service essay sample
    [url=””]best essay writing service reviews[/url]
    college essay writing service


    using essay writing service
    [url=””]help on essays[/url]
    help with essay writing


    custom essay writing services
    [url=””]buy essay writing[/url]
    essay service review


    argumentative essay help
    [url=””]custom application essay[/url]
    my custom essay


    civil service essay
    [url=””]buy essay papers online[/url]
    cheap essay service


    buy essay cheap online
    [url=””]admission essay editing services[/url]
    mba essay editing service

Leave an answer


By answering, you agree to the Terms of Service and Privacy Policy.